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Root Down Yoga

  • Lostine Tavern 125 Oregon 82 Lostine, OR, 97857 United States (map)

A grounding Hatha practice that addresses the needs of your whole body, while placing an emphasis on forward folds, hip openers, and deep breathing; leaving you feeling grounded & supported, setting up the perfect conditions for deep sleep. 

Earlier Event: November 20
Reflective Space
Later Event: November 22
Restorative Yoga